Mindful Parenting

FOR PARENTS OF ANXIOUS AND EMOTIONALLY SENSITIVE CHILDREN

Who Should Attend:
Parents of school age children with anxious and/or sensitive temperament; parents wanting to improve their anxiety management and parenting skills.

Session Components:

In this 4-week mindfulness-based parenting course:

  • You will learn to better understand anxiety and anxious/sensitive temperaments and its role and impact on your family.
  • You will learn strategies to reduce distress and increase effectiveness at helping your child with managing anxiety.
  • You will be guided though a variety of mindfulness-based practices to develop your skills to foster greater self-awareness and to role-model more effective anxiety regulation and emotional habits.

Facilitators:
Dr. Sandra Clark, Ph.D.
Psychologist
Carolyne Abrams
Osteopathic Practitioner
Wednesdays (four 1.5-hour sessions):
Oct. 16, 23, 20, & Nov. 6, 2019
6-7:30pm
$300.00 per person for 4 sessions
101-3309 Dunbar St, Vancouver

For more information or to register, please call or email:
Dr. Sandra Clark
604-730-9988
sandra@drsandraclark.ca